Monday–Thursday 7am–8pm
Friday 7am–9pm
Saturday 8am–9pm

Download our Lunch Menu (pdf)

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Lunch

Served Monday–Saturday from 11am–4pm

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Starters

• Parmesan Artichoke Dip

  5

• french baguette, vegetables

• Chipotle Buffalo Wings

  9.5

• bleu cheese, celery

•  Pico De Gallo

  4.5

• house baked chile lime corn tortillas

•  Mussels

  9

• curried ginger lemongrass broth, cilantro, vitality crostini

• Caprese

  6.5

• fresh mozzarella and tomato, basil pesto, spring greens, strawberry balsamic

•  Kettle Chips

  1.5

• baked 100 calories, sea salt and vinegar, jalapeño or backyard bbq

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Soup and Salad

• Black and Bleu

  13.5

• caramelized onion, bleu cheese crumbles, house dressing, blackened flat iron steak

• Cranberry Chicken Salad

  10.5/6.5

• bleu cheese crumbles, candied hazelnuts, house dressing

• Classic Caesar

  9/5.5

• garlic herb croutons, parmesan, lemon, cracked black pepper
  – add buffalo chicken or salmon, 3

• Asian Calamari Salad

  8

• chilled buckwheat soba noodles, rice sticks, sesame soy

• Spinach Salad

  10/6

• chevre, candied hazelnuts, dried cherries, strawberry balsamic

•  Vitality Greens

  7/4

• grape tomato, mushroom, red onion, cucumber, choice of dressing

•  Soup of the Day

  7/4

•  Soup and Salad

  6.5

• Dressings

•  ranch,  strawberry balsamic,
   asian vinaigrette,  house dressing,
   russian,  honey dijon, caesar, bleu cheese

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House Specialties

add cup of soup or side salad for 3.5

•  Blackened Ahi Tacos

  12

• red cabbage, harissa, mango salsa, lime, corn tortillas

•  Soy Marinated Tempeh Stir Fry

  8.5

• quinoa, vegetables, cilantro, asian sauce

• Meditteranean Chicken Pasta

  8.5

• whole wheat penne, olives, feta, lemon-infused oil

• Roasted Vegetable Ravioli

  10.5

• basil pesto, tomato, spinach, parmesan, baguette

• Pacific Northwest Crab Cakes

  11.5

• lemon-infused oil, greens, creole mustard, mango salsa

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Sandwiches

all sandwiches are served with coleslaw and pickle
add cup of soup or side salad for 3.5
add kettle chips for 1.5

• ½ lb Angus Cheeseburger

  9

• lettuce, tomato, onion, cornmeal kaiser bun: choose cheddar, swiss, provolone or pepper jack
  – add mushrooms, caramelized onions or artichoke parmesan spread, 1.5
  – add bleu cheese crumbles, avocado or bacon, 2

• Northwest Salmon Burger

  9.5

• lettuce, tomato, onion, russian dressing, kaiser bun

• Buffalo Chicken Burger

  9

• house wing sauce, bleu cheese, lettuce, tomato, onion, kaiser bun

• Texas Club

  9.5

• smoked turkey, avocado, bacon, swiss, lettuce, tomato, onion, thick cut bread

• Classic Reuben

  8

• turkey pastrami, swiss, sauerkraut, russian dressing, marble rye

•  Black Bean Vegan Burger

  8.5

• lettuce, tomato, onion, whole wheat cascade bakery bun: choose fat-free swiss or fat-free american

•  Tuna Melt

  7

• fat-free american cheese, lettuce, tomato, red onion, whole wheat bread

•  Portabello Burger

  9.5

• fire-roasted bell peppers and onions, swiss, whole wheat cascade bakery bun

• Grilled Three-Cheese

  6.5

• swiss, cheddar, provolone, texas toast

• Greek Chicken Gyro

  8.5

• romaine, tomato, red onion, feta, tatziki, naan bread

• Quesadilla of the Day

  8.5

• ask your server for today’s creation