If you are what you eat, you're also what you do. And think. And believe. At Wellspring, we believe in the power of you. WellspringHeart is a revolutionary program that will teach you lifestyle changes - nutrition, exercise, stress reduction and group support - to prevent, stop and reverse heart disease. It's a 12-week program led by a team of physicians, dietitians, nurse case managers, exercise professionals, counselors and stress management specialists; participants go through a truly transformative process, laying the foundation and providing the tools for a life full of vitality, free of dependence on medications and surgical intervention.
The experience is life-changing. The results are life-saving.
Vitality is committed to WellspringHeart participants and the healthy hearts of our entire community. Nearly half our menu items can be prepared according the nutritional guidelines of the program (whole grains, lots of veggies, no added fat but a whole lot of taste.) Vitality is the restaurant of choice for WellspringHeart participants and graduates.